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At times today it was amusingly noisy as planes associated with the Leuchars airshow passed by overhead, sometimes at next to no height. While eating a salad for lunch at Morrisons’ café we had a good view of the Red Arrows.

Kate and Beth enjoyed the introductory instalment of Strictly Come Dancing. As with most light entertainment, I find it to be somewhat tiresome, and I have no interest in dancing. However Kate also watches ITV’s Dancing on Ice, which makes Strictly look astonishingly good in comparison, so I keep thinking how much worse it could be.

Now we have Last Night of the Proms to entertain us this evening.